머리말 ························································································· 004
아띠?(At？？a) 존자의 약전····························································· 008
아사리 ?띠데와(？antideba, 寂天)의 약전·····································012
일러두기 ······················································································ 015
로종(修心)의 상사전승의 기원문····················································· 022
대승로종의 원문 ········································································· 026
로종(修心)의 역사와 위대성의 개관 ··············································· 038
대승의 마음 닦는 법
1장. 로종(修心)의 성스러운 연원····················································· 077
2장. 로종(修心)의 가르침의 위대함·················································· 079
3장. 로종(修心)의 실제수행····························································· 081
가. 본수행에 앞서 닦는 전행(前行)···························································082
1. 상사유가(上師瑜伽)의 수행 ···················································· 082
2. 대승법기(大乘法器)의 수련 ···················································· 093
1) 가만(暇滿)의 사람 몸을 얻기 어려움을 사유함····························· 093
(1) 가만(暇滿)의 본질을 사유함·················································· 094
(2) 가만의 사람 몸을 얻음의 큰 의미를 사유함··························· 096
(3) 가만의 사람 몸을 얻기 어려움을 사유함································ 097
(4) 가만의 사람 몸에서 정수를 취해야 함을 사유함···················· 098
- 차 례 -
2) 죽음과 무상함을 사유함···························································· 100
(1) 죽음의 필연성을 사유함······················································· 100
(2) 죽음의 불확실성을 사유함···················································· 103
(3) 임종의 때에는 법이 아닌 어떤 것도 도움이 되지 않는
도를 사유함·········································································· 105
3) 업의 인과를 사유함··································································· 106
(1) 삼악도의 고통을 사유함······················································· 112
가) 지옥계의 고통을 사유함···················································· 112
나) 축생계의 고통을 사유함 ··················································· 119
다) 아귀계의 고통을 사유함···················································· 120
(2) 귀의처를 찾음······································································ 123
가) 귀의의 대상······································································ 123
나) 귀의의 대상에 귀의하는 법··············································· 123
다) 귀의의 내용······································································ 124
라) 귀의의 학처(學處)··············································································· 139
(3) 불선(不善)의 악업의 정화 ······················································ 156
4) 윤회하는 삶의 과환(過患)을 사유함··········································· 163
(1) 인간의 고통을 사유함··························································· 164
(2) 아수라(非天)의 고통을 사유함 ·············································· 165
(3) 천신(天神)들의 고통을 사유함 ·············································· 165
1대 달라이 라마의
대승의 마음 닦는 법
나. 로종(修心)의 본행(本行) ······························································ 168
1. 세속보리심(世俗菩提心)의 수습··············································· 169
1) 보리심을 일으키는 원인···························································· 169
(1) 사연(四緣)에 의지해서 보리심을 일으킴·································· 169
(2) 사인(四因)에 의지해서 보리심을 일으킴·································· 172
(3) 사력(四力)에 의지해서 보리심을 일으킴·································· 174
2) 보리심을 닦는 차제··································································· 175
(1) 인과칠결(因果七訣)로 보리심을 닦는 법··································· 175
첫째, [인과칠결의] 차제에 확신을 일으킴······························· 176
가) 대비가 대승도(大乘道)의 근본임을 보임··························· 176
나) [대비 이외의] 다른 것은 대비의 원인과 결과가 되는 도리·····178
첫 번째, 네 가지 요소가 대비를 일으키는 원인이 됨········· 178
두 번째, 증상의요(增上意樂)와 발보리심이 결과가 되는 도리· ··179
둘째, [인과칠결(因果七訣)을] 실제로 차제대로 수습하기············ 180
가) 타인의 이익을 희구하는 이타심(利他心)의 수습················ 181
(가) 이타심이 일어나는 터전의 수습································ 181
첫 번째, 모든 유정들에 대하여 평등한 마음을 수습함··· 181
두 번째, 모든 유정들을 사랑하는 모양을 수습하기······· 182
① 모든 유정들을 어머니로 인식하기························ 182
② 어머니의 은혜를 기억하기···································· 183
③ 어머니의 은혜를 갚기··········································· 184
(나) 실제로 이타심을 일으키기········································ 186
첫 번째, 자애를 희구하는 마음을 닦기·························· 186
두 번째, 대비를 희구하는 마음을 닦기·························· 189
세 번째, 증상의요(增上意樂)를 희구하는 마음 닦기·········· 191
나) 대보리를 희구하는 마음 닦기 ······································· 192
다) 수습의 결과인 발보리심을 인식하기······························ 193
(2) 자타상환(自他相換)의 차제로 마음을 닦는 문을 통해서
보리심을 일으키는 법··························································· 195
첫째, 자타상환의 공덕과 상환하지 않음의 허물····················· 195
둘째, 자타상환의 마음을 수습하면 그것을 일으킴이 가능함··· 197
셋째, 실제로 자타상환을 닦는 차제······································· 200
가) 모든 불행의 근원이 아집의 하나에서 비롯함을 알기······ 200
나) 모든 길선원만(吉善圓滿)의 근원인 일체를 은인으로 닦기·· 202
다) 실제로 자타상환(自他相換)을 닦는 법································ 203
3) 보리심이 발생한 척도······························································· 216
4) 발심의궤로 보리심을 수호하는 법 ············································ 216
(1) 보살의 발심을 얻게 하는 방편··············································· 217
첫째, 발심을 행하는 대상······················································ 217
둘째, 발심을 얻는 기틀(所依)······························································ 217
셋째, 어떻게 받는가? 하는 발심의궤······································ 217
가) 가행의궤(加行儀軌) ·························································· 218
1대 달라이 라마의
대승의 마음 닦는 법
나) 본행의궤(本行儀軌)·········································································· 222
다) 결행의궤(結行儀軌)·········································································· 224
(2) 발심의 얻음이 쇠퇴하지 않게 수호하는 방편························· 224
첫째, 금생에서 발심이 쇠퇴하지 않게 하는 원인을 배움·········· 225
가) 발심의 흥취를 북돋우기 위해서 발심의 공덕을 억념함··· 225
나) 발심을 실제로 증장시키기 위해서 여섯 차례에 걸쳐서
호지함··········································································· 226
다) 발심의 목적을 위해서 유정들을 버리지 않음················· 230
라) 복덕과 지혜의 두 자량을 쌓음······································· 230
둘째, 후세에 발심을 여의지 않는 원인을 배움························· 231
가) 보리심을 쇠퇴시키는 네 가지 흑법(黑法)을 버림·············· 231
나) 보리심을 쇠퇴시킴을 막는 네 가지 백법(白法)을 배움······ 234
(3) 발심의 쇠퇴를 되살리는 환정법(還淨法)··········································· 236
2. 승의보리심(勝義菩提心)의 수습··············································· 238
다. 역연(逆緣)을 보리심의 지분으로 바꾸기································245
첫째, 세속보리심의 문을 통해서 역연을 보리심의 지분으로
바꾸기 ················································································ 245
둘째, 승의보리심의 문을 통해서 역연을 보리심의 지분으로
바꾸기 ················································································ 247
라. 일생에 닦는 수행요결··························································· 251
첫째, 생시에 닦는 수행요결···················································· 251
둘째, 임종 시에 닦는 수행요결··············································· 253
마. 마음이 닦아진 척도······························································· 260
바. 로종(修心)의 서언··································································· 269
사. 로종(修心)의 교훈··································································· 282
부록
주 ·········································································································· 288
참고문헌 ······························································································· 506